Riboflavin in Salmon, red (sockeye), filets with skin, smoked (Alaska Native) Calculator

American Indian Alaska Native Foods

In 100 g (Grams) of Salmon, red (sockeye), filets with skin, smoked (Alaska Native) there is 0.543 mg of Riboflavin.


Salmon, red (sockeye), filets with skin, smoked (Alaska Native)

Salmon, red (sockeye), filets with skin, smoked (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Salmon, red (sockeye), filets with skin, smoked (Alaska Native) are listed below.

Water Water 23.93 g 23.93%
Energy (calorie) Energy (calorie) 345 kcal
Energy (joule) Energy (joule) 1445 kJ
Protein Protein 60.62 g 60.62%
Total lipid (fat) Total lipid (fat) 11.43 g 11.43%
Ash Ash 6.19 g 6.19%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0 g
Sucrose Sucrose 0 g
Glucose (dextrose) Glucose (dextrose) 0 g
Fructose Fructose 0 g
Lactose Lactose 0 g
Maltose Maltose 0 g
Galactose Galactose 0 g
Starch Starch 0 g
Calcium, Ca Calcium, Ca 58 mg 0.06%
Iron, Fe Iron, Fe 1.06 mg
Magnesium, Mg Magnesium, Mg 58 mg 0.06%
Phosphorus, P Phosphorus, P 650 mg 0.65%
Potassium, K Potassium, K 960 mg 0.96%
Sodium, Na Sodium, Na 51 mg 0.05%
Zinc, Zn Zinc, Zn 1.14 mg
Copper, Cu Copper, Cu 0.148 mg
Manganese, Mn Manganese, Mn 0.051 mg
Selenium, Se Selenium, Se 76 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.494 mg
Riboflavin Riboflavin 0.543 mg
Niacin Niacin 22.75 mg 0.02%
Pantothenic acid Pantothenic acid 2.745 mg
Vitamin B-6 Vitamin B-6 0.816 mg
Folate, total Folate, total 9 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 9 µg
Folate, DFE Folate, DFE 9 µg
Choline, total Choline, total 223.8 mg 0.22%
Betaine Betaine 6.8 mg 0.01%
Vitamin B-12 Vitamin B-12 18.1 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 31 µg
Retinol Retinol 31 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 103 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 1.2 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 0.03 mg
Tocopherol, gamma Tocopherol, gamma 0.03 mg
Tocopherol, delta Tocopherol, delta 0.03 mg
Tocotrienol, alpha Tocotrienol, alpha 0.01 mg
Tocotrienol, beta Tocotrienol, beta 0 mg
Tocotrienol, gamma Tocotrienol, gamma 0 mg
Tocotrienol, delta Tocotrienol, delta 0 mg
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 0 µg
Dihydrophylloquinone Dihydrophylloquinone 0 µg
Menaquinone-4 Menaquinone-4 0.9 µg
Fatty acids, total saturated Fatty acids, total saturated 2.593 g 2.59%
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.004 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.375 g 0.38%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0.05 g 0.05%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 1.76 g 1.76%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.07 g 0.07%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.33 g 0.33%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.005 g
22:0 saturated fatty acid 22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 4.025 g 4.02%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.37 g 0.37%
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0.045 g 0.04%
18:1 undifferentiated 18:1 undifferentiated 2.175 g 2.18%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.86 g 0.86%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0.54 g 0.54%
24:1 monounsaturated fatty acids 24:1 monounsaturated fatty acids 0.035 g 0.04%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 3.469 g 3.47%
18:2 undifferentiated 18:2 undifferentiated 0.185 g 0.18%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.13 g 0.13%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0.145 g 0.14%
20:2 n-6 c,c 20:2 n-6 c,c 0.03 g 0.03%
20:3 undifferentiated 20:3 undifferentiated 0.03 g 0.03%
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.185 g 0.18%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.905 g 0.90%
21:5 polyunsaturated fatty acid 21:5 polyunsaturated fatty acid 0.025 g 0.02%
22:4 polyunsaturated fatty acids 22:4 polyunsaturated fatty acids 0.005 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.31 g 0.31%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 1.52 g 1.52%
Cholesterol Cholesterol 155 mg 0.16%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Salmon, red (sockeye), filets with skin, smoked (Alaska Native)